In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 101 IU of Vitamin D. Change amount

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Vitamin D

Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

Fish oil, cod liver	10000 IU
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	1276 IU
Mushrooms, portabella, exposed to ultraviolet light, raw	1135 IU
Mushrooms, maitake, raw	1123 IU
Fish, halibut, Greenland, raw	1097 IU
Mushroom, white, exposed to ultraviolet light, raw	1046 IU
Fish, mackerel, salted	1006 IU
Fish, carp, raw	988 IU
Fish, eel, mixed species, raw	932 IU
Salmon, sockeye, canned, drained solids, without skin and bones	859 IU
Fish, salmon, sockeye, canned, drained solids	841 IU
Salmon, sockeye, canned, total can contents	761 IU
Fish, trout, rainbow, farmed, cooked, dry heat	759 IU
Fish, salmon, chinook, smoked	685 IU
Fish, salmon, sockeye, cooked, dry heat	670 IU
Fish, swordfish, cooked, dry heat	666 IU
Fish, mackerel, Atlantic, raw	643 IU
Fish, sturgeon, mixed species, smoked	642 IU
Fish, trout, rainbow, farmed, raw	635 IU
Steelhead trout, dried, flesh (Shoshone Bannock)	628 IU

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.

Water	75.82 g	75.82%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	4.22 g	4.22%
Total lipid (fat)	1.69 g	1.69%
Ash	0.97 g	0.97%
Carbohydrate, by difference	17.3 g	17.3%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	8.44 g	8.44%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	127 mg	0.13%
Potassium, K	245 mg	0.24%
Sodium, Na	63 mg	0.06%
Zinc, Zn	1.9 mg
Copper, Cu	0.211 mg
Manganese, Mn	14.768 mg	0.01%
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	25.3 mg	0.03%

Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified